Empowering you to build our communities
Mental Health HQ
Specialist mental health support for adult and children.
Year
2021 - 22
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At Mental Health HQ CIC our Mission is to help parents and young people overcome the stigma and isolation associated with mental health and rebuild family relationships through educational programmes and therapy.
Innovative real life and online approaches to improving mental health.
Mental Health HQ CIC was set up in 2022 by someone who has a deeply personal connection to the cause-they have lived experience of poorly managed parental mental health and the impact this can have on future generations. The organisation was set up with family in mind, both parents and young people, and aims to end the stigma and isolation associated with mental health. This is achieved through support groups, online courses, and talking therapy.
Our therapy is brief and solution-focused, using the Human Givens Approach. It aims to help people discover the tools to empower them to move forward positively. This may involve resolving past trauma to reduce its impact on future lives, both of parents and their children.
The Teen Parenting Academy is an online platform for parents to better understand and connect with their teens and become more confident and less reactive. It offers a series of low-cost and free webinars on a range of parenting topics. We also have exciting plans for a longer course in the near future.